This is a Sponsored post written by me on behalf of Walgreens. All opinions are 100% mine. If there is one thing that makes me mad, it is the thought of changing my pharmacy which is a hop, skip and jump away from where I stay. Switching would mean…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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Nothing like a little D.I.Y. (Do It Yourself) to make yourself feel good, if not better. All it takes is ten minutes. Go on. Try some of these. Exercise is a big stress-reliever! Stand with feet apart, toes forward. Shift your weight from side to side gently. Go barefoot and…
My post today is about fighting ‘flu with foods and home remedies. I started 2012 with the ‘flu and can’t tell you how irritating that is. I am usually not prone to the usual cold and stuff (touch wood, ha ha) so imagine my shock to find I actually developed…
Happy New Year, folks! It is Tuesday and time for my post at Gingerchai.com. Today, I’ve written tips about looking better, feeling better and living longer. After all, New Year is the time most people make resolutions around these aspirations. And while we are already aware of most of the…
When life gives you lemons… Whatchoo gonna do? Besides make lemonade, you can do lots more with lemons – lemon juice and peels included. The next time you make lemonade, don’t throw away the peels. Just thinking about a lemon brings the word “Fresh” to mind, doesn’t it? Continue reading…
Wishing you the best Christmas you ever had!May it be healthy, wealthy, peaceful and full of love! Cute Image from wellsphere.com Vidya Sury Thank you for subscribing! Have a question? Please email me at vidzword at gmail dot com Stay healthy! Vidya Sury
A picture is worth a thousand words. Here – check out this great poster on how you should eat – with a guide to portions.