Happy New Year, folks! It is Tuesday and time for my post at Gingerchai.com. Today, I’ve written tips about looking better, feeling better and living longer. After all, New Year is the time most people make resolutions around these aspirations. And while we are already aware of most of the…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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When life gives you lemons… Whatchoo gonna do? Besides make lemonade, you can do lots more with lemons – lemon juice and peels included. The next time you make lemonade, don’t throw away the peels. Just thinking about a lemon brings the word “Fresh” to mind, doesn’t it? Continue reading…
Wishing you the best Christmas you ever had!May it be healthy, wealthy, peaceful and full of love! Cute Image from wellsphere.com Vidya Sury Thank you for subscribing! Have a question? Please email me at vidzword at gmail dot com Stay healthy! Vidya Sury
A picture is worth a thousand words. Here – check out this great poster on how you should eat – with a guide to portions.
A majority of us tends to take our backs for granted until that niggling pain refuses to go away. When that happens, we are more than ready to believe that there is nothing worse in this world than a severe backache. Do you agree? But you do not have to…
Next time you’re done with drinking your tea, don’t throw away the leaves or the teabag, whichever you use. I believe if you can recycle something, you’re doing yourself a favor. So you could have literally knocked my skin-colored toe socks off when I read a longish list of fifty…
Today’s post is about the health benefits of herbs and spices. A great substitute for salt, herbs and spices also bring along crucial antioxidants and anti-inflammatory properties that: Strengthen your heart Keep your skin beautiful and healthy Make your hair lustrous Help maintain healthy weight Reduce your risk for osteoporosis,…