Home diet How you should eat
dietYour medical guide

How you should eat

written by Vidya Sury December 22, 2011

Sharing is caring!

A picture is worth a thousand words. Here – check out this great poster on how you should eat – with a guide to portions.

Sharing is caring!

0 comment

My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips. I am a diabetes health contributor on the Abbott India blog where I share thoroughly researched articles about living healthy with diabetes. Get in touch with me for collaborations: writing health articles and reviewing health products. Professionally, I am a writer, editor, influencer and blogger with six blogs, sharing stories about all the things I enjoy in life; parenting, mindful living, conversations, coffee, books, food, music, health, DIY, travel, photography and showing my diabetes who’s boss.

You may also like

6 tips for beautiful teeth

Health Is Fun With Farmlite

The good life

Juicy tips

Osteoporosis – could you be at risk? – Part 2 of 5

FDA approves first 3-D mammography device

6 reasons why you should watch your diet.

Bloglovin

Medications and side effects

8 tips to reduce the risk of cancer

Leave a Comment