How well do you know your nails? Did you know that your nails can be a pretty good indicator of how healthy you are? In fact, when you go to the doctor and have a clinical examination: eyes, tongue, breathing, etc. she also checks your nails because she knows what your nails can tell you…
First of all, congratulations! You are about to enter the most beautiful phase of your life – motherhood. Amidst all the blessings and excitement, if you are anything like me, I am sure a small part of your brain might be wondering when you will experience that first kick from your baby. The firsts are…
Scientists have spent years researching the human body in an attempt to understand how it works and how your health can be improved through nutrition. Yet, despite all the research, there is still much that needs to be learned! One thing is certain, there are many different substances such as steroids, which can be taken…
My husband is the sort of person who is absolutely organized. However, one of his secret fears when he travels is constipation. It is a source of major worry, stressing over whether his bowel movements will be comfortable. Of course, he makes sure he is prepared to overcome it by drinking plenty of water and…
If you are blessed with the sense of hearing, can you even imagine what someone with hearing loss might go through? Nature intended for everyone to enjoy a good sense of hearing via both ears, but some people are born with hearing loss. Often, the condition is not detected until the child is a few…