What is Femto LASIK? What are the costs, risks, eligibility, aftercare, side effects? Today, laser eye surgeries are a popular option because they are efficient, result in faster healing, and have fewer post-operative complications. As technology has evolved, we now have more advanced types of LASIK surgery. As far as eye surgeries are concerned, Femto LASIK, the more advanced LASIK surgery, is easily the most popular one. However, even though…
Your medical guide
-
Healthy livingYour medical guide
How to stay healthy while traveling (16 tips plus 7 tips to stay safe)
by Vidya Sury February 11, 2022How to Stay Healthy While Traveling includes 16 tips to stay healthy while traveling along with 7 special tips to stay safe when you travel during the pandemic. If you have been working from home, getting ready to travel can feel a little intimidating. For one thing, travel can interfere with your health and fitness goals even if you are an experienced traveler. Whatever your reason for traveling it is…
-
Mental HealthYour medical guide
Diet and Mental Health – You can improve mental health with a healthy diet
by Vidya Sury January 13, 2022The impact of diet on physical health is well known. Too much unhealthy food coupled with inactivity can cause weight gain, which in turn contributes to a host of physical diseases or medical complaints. This has been understood by doctors and patients for years. But what about diet and mental health? The impact of diet on mental health A growing body of research is showing the impact food has on…
-
Child healthYogaYour medical guide
7 Fun and Easy Yoga Poses for Kids To Do At Home
by Vidya Sury May 11, 2020Trying to find ways to stay ft with your kids while staying home and staying safe? These 7 easy and fun yoga poses for kids are a great way to exercise. Please do join your kids in doing them! If you thought yoga was a series of impossible poses that only a select few super-fit people can practice, I have good news for you. Yoga is a holistic practice for…
-
Child healthSkincareYour medical guide
5 sun safety tips to protect your child from the sun
by Vidya Sury April 7, 2020These 5 sun safety tips will protect your kids from the harsh effects of the sun and keep them safe while they enjoy their outdoor play time. As the sun gets hotter and the days grow longer, most people want to hang out outdoors, especially the kids. It is so much more fun to do things outside than swelter in the heat stuck inside the house. While being outside is…