That runny nose, body ache and headache could signal a cold. But wait! Is it a cold or the flu? Before you reach for some soup and over the counter medicine, stop. You need to know if it is a cold or the flu before you start any treatment. If it is the flu, treatment…
This post is about how I discovered Sugar Knocker – A natural herbal supplement to treat Diabetes and fight diabetes naturally. Suppose someone were to ask us if our goal was to live a long healthy and disease-free life where we never had to take any medication, we would naturally say yes and jump with…
How well do you know your nails? Did you know that your nails can be a pretty good indicator of how healthy you are? In fact, when you go to the doctor and have a clinical examination: eyes, tongue, breathing, etc. she also checks your nails because she knows what your nails can tell you…
If you’ve ever had a tummy infection, you’ve probably heard of the BRAT diet. It is a bland diet recommended for recovering from a stomach/gastrointestinal infection. It gives the gut a chance to rest and reduces the amount of stool produced. What is the BRAT diet? BRAT is an acronym for: B -Bananas R -Rice…
Dental emergencies can be a pain! Regular dental exams are important for preventive dental care and health. If you are planning to go on a trip overseas, make sure you visit the dentist. Schedule a dentist’s appointment for the entire family at least a month before your departure date. You will save yourself the misery…