Your medical guide
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Medication Safety – How safe is your medicine?
It is National Safety Month and we all know that health and safety go together. While there are...
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Should you switch to the DASH Diet?
I’ve been seeing a lot of references to the DASH diet – rated the #1 diet for four...
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21 reasons to switch to Hydro-Jal Plus alkaline and anti-oxidant rich water
Man may be able to survive without many things, but without water, there is no life. Did you...
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Switch to Good Eating Habits
Good Eating Habits How often have we heard that phrase! As we grow up, we progressively end up...
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The Benefits of Switching to a Vegan Diet
Vegetarianism and veganism have acquired a fair bit of popularity amongst certain circles nowadays, particularly amongst the trendy...
