diet
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Why You Should Eat Your Fruits and Vegetables Every Day
You’ve grown up hearing that you should eat your fruits and vegetables. Your Mom probably repeated it a...
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Could juice fasting be better than traditional fasting?
With all the buzz about juice fasting, more and more people are realizing that one of the best...
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Is gluten evil? Should you consider a gluten-free diet?
These days, the mention of any healthy food comes with the suffix “free”. I mean sugar-free, fat-free, caffeine-free,...
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What You Should Know Before Going Vegan
Veganism is a way of life that involves a plant-based diet , avoiding all animal foods such as...
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Why is healthy growth important for children? #CatchUpOnGrowth @Growth_Plus
Horlicks has been a part of my son’s diet since he was three years old. I implicitly believe...
