Don’t let the ‘flu get you down!

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My guest post at today is about fighting ‘flu with foods and home remedies.

I started 2012 with the ‘flu and can’t tell you how irritating that is. I am usually not prone to the usual cold and stuff (touch wood, ha ha) so imagine my shock to find I actually developed the ‘flu! Must have been the weather combination of three different cities that got my insides arguing among themselves.
Flu announces itself through a fever, cough, sore throat, a congested nose, body ache, chills – none of which thrills.  But – there’s good news because you can feel better.
Anyway, long story short, I discovered for a fact that food can fight the ‘flu and home remedies can make you feel much better. I am about to share this info with you, so grab a chair, your favorite beverage and – read my post at Folks, Food Fights ‘Flu
The next time you feel a cold or fever coming on, you know what to do!
(this nice pic is from
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Stay healthy!
Vidya Sury
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After more than a decade in the corporate corporate work, I retired from my corporate career at 33 to focus on family. A change in priorities, and a passion for writing inspired me to start working from home and I am now living my dream as a writer and editor. I write content for clients, blog for businesses and edit manuscripts for publishers/authors. With six blogs of my own and published contributions across the web (The Huffington Post, PTPA, World of Moms, SheKnows), I write to collect smiles and donate to charities. I share stories about all the things I enjoy in life; parenting, mindful living, conversations, coffee, books, food, music, health, DIY, travel, photography and showing my diabetes who’s boss.

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