Press "Enter" to skip to content

Your Med Guide

Is it wise to have a baby after 35?

If you are 35 years and above, and plan to have a baby, know that there can be complications! So even before you try to conceive, you need to talk to your doc. It is common for women over 35 to take longer to conceive – and it is important…

Back in the groove

Have been tied up with work and a hectic time the last few weeks.Hope to be active on the blog henceforth! Thank you for subscribing! Have a question? Please email me at vidzword at gmail dot com Stay healthy! Vidya Sury

6 tips for beautiful teeth

There’s nothing that can be more off-putting than a whiff of bad breath.  It is embarrassing for the person, and it is disgusting for those around. Just brushing, flossing, gargling don’t really do the trick for that brilliant smile. Oral health is critical for our overall well being and the…

3 Secrets to staying slim

Have you recently lost weight? You don’t have to let your efforts go waste – because here are three secrets that will help you stick to your ideal weight. Eat breakfast every morning and let it be high in fiber, low in fat. Keep up with your exercise routine –…

6 Tips on choosing a sports bra

This is one of those try before you buy things – choosing a sports bra is no small matter. It’s all very well to bounce to the beat (ouch!) – but there are actually some serious features to look for before you get your sports bra. After all, you want…

Mission News Theme by Compete Themes.