Bloating, belching, gas and gas pains can be embarrassing and uncomfortable. Here’s what causes these signs and symptoms — and how you can prevent them. Bloating, burping and passing gas are natural and are usually caused by swallowed air or the breakdown of food through digestion. You may experience gas…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
More About Me
Ashwagandha or the Indian Winter cherry aka Indian Ginseng or Withania Somnifera is a revered herb of the Indian Ayurvedic system of medicine as a Rasayana (tonic). Ashwagandha is a small evergreen shrub that grows in India, the Middle East, and parts of Africa. The root and berry are used…
Ovarian cancer is the fifth deadliest cancer among women, affecting 200,000 women worldwide annually and killing 115,000 women on average each year. US researchers have recreated the process by which ovarian cancer forms in the lab, providing solid evidence that the tumors start in the fallopian tubes, not the ovaries,…
Did you know Vitamin A was given the first letter of the alphabet because it was the first vitamin to be discovered? Vitamin A benefits our body in many ways: keeps eyes healthy, helps cell growth helps boost the immune system. maintains bone health fights infections helps maintain healthy tissues…
Another common digestive problem – and one that almost all of us suffer at some point or other. Constipation. How to prevent it? Increase your daily dietary fiber intake Eat a healthy, balanced diet Drink six to eight glasses of water daily Exercise three to four times weekly If you…
Bring up heart disease, and most people think of a heart attack. But there are many conditions that can undermine the heart’s ability to do its job. These include coronary artery disease, cardiomyopathy, arrhythmia, and heart failure. Find out what these disorders do to the body and how to recognize…
Do you feel dizzy? This happens because of insufficient blood supply to your brain – and even if it is momentary, it causes dizziness. This can make you become unconscious for a brief period. What to do? When you feel dizzy, just lie down – or sit down…