Interesting question. While it is true that the caffeine in coffee can slightly decrease calcium absorption, research has shown that the effect is minimal. In fact, the amount of calcium lost is so small that it can be completely offset, if you choose, by simply adding 1 to 2 tablespoons…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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May the holidays be filled with fun, laughter, health and happiness! Love and Peace! Vidya Sury Thank you for subscribing! Have a question? Please email me at vidzword at gmail dot com Stay healthy! Vidya Sury
Research may show that artificial sweeteners don’t cause cancer and that aspartame is safe – but then we also know that too much of a good thing is never a good idea. So, what’s the verdict on sweeteners? Action time! Go easy on artificial sweeteners to replace sugar if you…
Continued from Part 1 How beneficial are antibacterials? Antibacterials are definitely effective in killing bacteria, however, there is considerable controversy surrounding their health benefits. The non-residue producing agents have been used for many years and continue to be effective agents for controlling disease organisms in a wide variety of health…
I’ve been reading about anti-bacterials and thought I’d do a little deeper research. The actual goal was to read about antibiotics when I came across a wonderful site that had useful information and decided to post it here. Read on for Antibacterials 101 – it is in a nice question-answer…
Stretching, strengthening, and aerobic exercises are all important for managing your RA. Learn why, and get tips for creating a workout program that’s right for you. Getting plenty of exercise is an important part of coping with rheumatoid arthritis. It can help alleviate joint pain and stiffness, make you more…
In the past 10 years, yoga has become wildly popular as a workout. Unlike typical gym activities, such as running on a treadmill and lifting weights, yoga is an age-old form of exercise that incorporates strengthening, breath work, stretching, and balance — it’s a combination of physical, mental, and spiritual…