Antioxidants are naturally occurring nutrients that help prevent heart disease, cancer, and the effects of aging. Antioxidants strengthen your immune system But little is actually known about how antioxidants work or what makes them function best. Scientists believe that some antioxidants are more potent than others, and their potency can…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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I recall seeing an interesting poster at the hospital when I used to take my mother there for her check-up. It said,”you can be alive if your brain is dead. but if your kidneys stop functioning, you are really dead” or some such thing. Point was – with a temporarily…
Dear Friends, real and virtual, 2010 has been a mixed year for me – albeit a wonderful learning experience. Thanks for being with me. I am looking forward to a great new decade with you. Phew! Fancy that – a whole new decade! Wishing you health, prosperity and success, Peace,…
Interesting question. While it is true that the caffeine in coffee can slightly decrease calcium absorption, research has shown that the effect is minimal. In fact, the amount of calcium lost is so small that it can be completely offset, if you choose, by simply adding 1 to 2 tablespoons…
May the holidays be filled with fun, laughter, health and happiness! Love and Peace! Vidya Sury Thank you for subscribing! Have a question? Please email me at vidzword at gmail dot com Stay healthy! Vidya Sury
Research may show that artificial sweeteners don’t cause cancer and that aspartame is safe – but then we also know that too much of a good thing is never a good idea. So, what’s the verdict on sweeteners? Action time! Go easy on artificial sweeteners to replace sugar if you…
Continued from Part 1 How beneficial are antibacterials? Antibacterials are definitely effective in killing bacteria, however, there is considerable controversy surrounding their health benefits. The non-residue producing agents have been used for many years and continue to be effective agents for controlling disease organisms in a wide variety of health…