Most people think they have a pretty good idea of how to keep their teeth healthy and clean. They spend money on dental care, they pay for dental insurance, brush their teeth, and floss. However, few pay attention to how certain foods can wreak havoc on your teeth in a…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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In spite of all the media mentions and health campaigns about the prevalence and management of Type 2 diabetes, there is still a lack of awareness about this condition. According to the most recent data released by the Centers for Disease Control and Prevention, 1 in 3 individuals will develop type…
“Yoga provides us tools and techniques to lead a stress-free and a tension-free life.” – Sri Sri Ravi Shankar Stress is a constant companion in the world that we inhabit today. From disrupting our sleeping pattern to affecting our physical health, once stress sets in, more often than not, it…
Are you experiencing consistent pain in your lower back? What about in your upper back? Maybe even both? Many people are dealing with lower and upper back pain every day. Increasing the strength and flexibility of your spine can relieve some of your pain. This post will focus on 5 Yoga…
Infertility is a complicated subject. There are so many conditions that can potentially affect your ability to get pregnant, stay pregnant and carry a child to term, and once you’ve begun to explore the options you’ll realize that the solutions are complex as well. If you are considering undergoing IVF…
If you are blessed with the sense of hearing, can you even imagine what someone with hearing loss might go through? Nature intended for everyone to enjoy a good sense of hearing via both ears, but some people are born with hearing loss. Often, the condition is not detected until…
Can you imagine not being able to smell something burning, or the wonderful smell of baking when you pass a bakery? The aroma of the coffee brewing, or the fragrance of your favorite dish cooking? As an important sensory organ, our nose plays a vital role in how we perceive and experience…