“Yoga provides us tools and techniques to lead a stress-free and a tension-free life.” – Sri Sri Ravi Shankar Stress is a constant companion in the world that we inhabit today. From disrupting our sleeping pattern to affecting our physical health, once stress sets in, more often than not, it…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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Are you experiencing consistent pain in your lower back? What about in your upper back? Maybe even both? Many people are dealing with lower and upper back pain every day. Increasing the strength and flexibility of your spine can relieve some of your pain. This post will focus on 5 Yoga…
Infertility is a complicated subject. There are so many conditions that can potentially affect your ability to get pregnant, stay pregnant and carry a child to term, and once you’ve begun to explore the options you’ll realize that the solutions are complex as well. If you are considering undergoing IVF…
If you are blessed with the sense of hearing, can you even imagine what someone with hearing loss might go through? Nature intended for everyone to enjoy a good sense of hearing via both ears, but some people are born with hearing loss. Often, the condition is not detected until…
Can you imagine not being able to smell something burning, or the wonderful smell of baking when you pass a bakery? The aroma of the coffee brewing, or the fragrance of your favorite dish cooking? As an important sensory organ, our nose plays a vital role in how we perceive and experience…
I still remember that evening when my uncle came back to home from work. As a 13-year old teenager, I was desperately waiting for him as he was supposed to take us out for dinner. As the clock struck 7, my uncle came, but he was exhausted. My mom gave him a glass…
Mesothelioma is linked to asbestos exposure and is a kind of cancer that afflicts the thin outer lining or mesothelium of various organs in the body. The most common is pleural mesothelioma, which affects the lungs, but it can also affect the stomach lining causing peritoneal mesothelioma, or the heart…