What is preeclampsia? What happens with this condition? What are its causes, and who is at risk? How to prevent and manage preeclampsia? The news that you are pregnant is one of the most exciting events in your life. And of course, with that comes the consciousness that you should do everything you possibly can to make sure your baby is healthy and arrives on the due day as scheduled.…
Pregnancy
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womens healthHealthy AgingHealthy livingPregnancy
How To Strengthen Pelvic Floor Muscles 101
by Vidya Sury January 21, 2020How to strengthen pelvic floor muscles? The short answer is exercise. But first things first. Let’s look at what is the pelvic floor, followed by what makes the pelvic floor muscles loose, how to identify it, and how to use Kegels exercises to strengthen pelvic floor muscles. What is the Pelvic Floor? The pelvic floor is a group of muscles, rather like a small muscle hammock that runs between the…
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Pregnancy, while being a precious period in your life, can bring with it the frustrating problem of hip pain. Here are 8 ways to relieve pregnancy hip pain. When you are pregnant, the weight gain is distributed unevenly and the hips and lower back have their jobs cut out for them to adjust to this new situation. As the weight increases, the body also gets ready for delivery by releasing…
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Infertility is a complicated subject. There are so many conditions that can potentially affect your ability to get pregnant, stay pregnant and carry a child to term, and once you’ve begun to explore the options you’ll realize that the solutions are complex as well. If you are considering undergoing IVF using frozen donor eggs, there are plenty of things to know. This article analyzes the egg donor procedure in an effort…