It is easy to ignore joint health when we are young and active. Our joints give our skeletons the ability to bend, thanks to their location at the meeting point of any two bones. This bending lets us go about our routine, performing various tasks with ease. Can you imagine…
Posts tagged as “healthy lifestyle”
You haven’t been great at heeding the warnings of your physician and now your prediabetes condition has progressed into full-blown Diabetes. Is it too late to fix this?! Of course not. But how to make the shift in treatment and management? How to update your care routine? While diabetes cannot…
This article offers ten tips to boost brain function. Given the hectic lifestyles that rule our existence these days, never has it been more important to find a way to keep our brain healthy and alert. This is especially crucial for those tied to desk jobs working late hours, which…
Just stroll down the aisles of your local supermarket, and you’ll be bombarded by packaged products that claim to be rich in fiber. The world is becoming more conscious of a high fiber diet; however, the answers to these two questions are not always clear: what really constitutes a high…
My husband is the sort of person who is absolutely organized. However, one of his secret fears when he travels is constipation. It is a source of major worry, stressing over whether his bowel movements will be comfortable. Of course, he makes sure he is prepared to overcome it by…
I still remember that day when my grandma brought her cousin home from her village. We lived in Mumbai at the time and it took us all to adjust to this new person in our family, since she was from a village in Tamil Nadu. Having lost her husband, she…
Myths and Facts About Type 2 diabetes Living with type 2 diabetes is tough enough. The kind of information overload online – myths and facts about type 2 diabetes – and not knowing what to believe is like the last straw on that fabled camel’s back. With type 2 diabetes,…