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Posts published in “Your medical guide”

For Men – Only

Yeah, it is a guy thing. Two things actually: Testosterone:This is critical for men for the development of their muscle and bone. It also controls everything male.  Sperm: As far as sperm is concerned let us just say this: no sperm, no procreation. When you take good care of the…

The eyes have it

Often referred to as the windows to our soul, our eyes are super-sensitive organs that help us to see. While am skeptical about the windows and soul story, I certainly believe that we should be conscious about eye-health and protect our vision. I’ll tell you why in a moment. I…

News: Ovarian cancer does not start in the ovaries

Ovarian cancer is the fifth deadliest cancer among women, affecting 200,000 women worldwide annually and killing 115,000 women on average each year. US researchers have recreated the process by which ovarian cancer forms in the lab, providing solid evidence that the tumors start in the fallopian tubes, not the ovaries,…

Vitamin A – Facts

Did you know Vitamin A was given the first letter of the alphabet because it was the first vitamin to be discovered? Vitamin A benefits our body in many ways: keeps eyes healthy,  helps cell growth helps boost the immune system.  maintains bone health fights infections helps maintain healthy tissues…

Dizzy?

Do you feel dizzy?  This happens because of insufficient blood supply to your brain – and even if it is momentary, it causes dizziness. This can make you become unconscious for a brief period.    What to do?   When you feel dizzy, just lie down – or sit down…

5 tips to a healthier heart

The news is full of the dangers of high cholesterol, high blood pressure, heart disease. You also hear solutions such as exercise, getting enough vegetables, and choosing healthier fats. Wouldn’t it be nice to have some specific tips that you could take action on right way to enjoy a healthy…

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