Today, I am honored to present the inspiring story of a breast cancer survivor in her own words. My name is Divya, and I am a breast cancer survivor. Life had been pretty good until my 35th birthday. I am happily married to the love of my life Rajat, have…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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It is easy to ignore joint health when we are young and active. Our joints give our skeletons the ability to bend, thanks to their location at the meeting point of any two bones. This bending lets us go about our routine, performing various tasks with ease. Can you imagine…
Exercise plays a central role in building the muscles that support the back. This helps prevent back pain. At some point or other in our lives, most of us experience back pain. While the cause for a majority of us can be upper or lower back pain during the course…
Pregnancy, while being a precious period in your life, can bring with it the frustrating problem of hip pain. Here are 8 ways to relieve pregnancy hip pain. When you are pregnant, the weight gain is distributed unevenly and the hips and lower back have their jobs cut out for…
I love the fast food diet–more so because I have diabetes–and I am about to tell you why you should switch to it, too, and right away! The word diet always conjures up visions of banned foods—as if you can’t eat the foods you enjoy. Diet seems synonymous with starvation.…
In spite of diabetes being a common condition among a significant part of the population, there are several misconceptions about what you can eat with diabetes. And as always, there are more diabetes diet myths than we can count! Let’s bust 10 diabetes diet myths right away! 1. Consuming too…
New mommy? Oh, the happiness with that bundle of joy in your arms! But sigh! On your toes 24 x 7 x 365? Tiring, right, even though you’d never admit it! There are days when you have to hold your baby all the time, pacing the floor. I’ve been there,…