How to choose the right moisturizer for your skin? The best one for you depends on many factors, including your skin type, your age and whether you have specific conditions, such as acne. For normal skin, it’s generally best to go with a water-based moisturizer with a light, nongreasy feel.…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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Nutritionally, many foods are a “mixed bag,” but others are just about perfect. What’s one of these super foods? Try plain old yogurt. It has quickly become a favorite snack food for the health conscious because it comes in both low-fat and nonfat varieties and is rich in calcium, potassium,…
Part 1: Osteoporosis – An Overview Part 2: Osteoporosis – Diagnosis Part 3: Osteoporosis – Risk Factors Part 4: Osteoporosis – Treatment Part 5: Osteoporosis – Prevention Fortunately, in your older years, you can still take steps to protect your bones. You’ll need a balanced diet rich in calcium and…
Part 1: Osteoporosis – An OverviewPart 2: Osteoporosis – Diagnosis Part 3: Osteoporosis – Risk Factors Welcome to Part 4 – Osteoporosis Treatment Although there is no cure for osteoporosis, it can be treated. If your doctor does not specialize in osteoporosis, he or she can refer you to a…
Osteoporosis – Risk Factors Here is Part 2 Risk Factors You Can’t Change Gender. Women are at higher risk for osteoporosis than men. They have smaller bones and lose bone more rapidly than men do because of hormone changes that occur after menopause. Therefore, if you are a woman, you…
Continued from Part 1 Osteoporosis can be a silent killer – and diagnosis is a critical issue. Diagnosis Osteoporosis is a silent disease. You might not know you have it until you break a bone. A bone mineral density test is the best way to check your bone health. Osteoporosis…
Osteoporosis is a disease that thins and weakens the bones to the point that they become fragile and break easily. Women and men with osteoporosis most often break bones in the hip, spine, and wrist, but any bone can be affected. You can’t “catch” osteoporosis or give it to someone…