“Women’s Health” is a subject very close to my heart, and not just because of the health condition risks I live with. The word “Risk” is scary enough without having to wait until we actually fall sick or develop sickness. So let’s talk about health tests for women. Monitoring our…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
More About Me
We have all grown up hearing the adage “health is wealth” and I am realizing its value now, more than ever. For most of us, it is easy to laugh at health insurance and take good health and energy for granted when we are young, in our 20’s, in our…
Years ago, I asked my son, “When is the right time to visit the dentist” and he promptly replied, “Tooth Hurty” and proceeded to ensure that I understood that witty answer. Did you get it? The appointment was at 2:30 pm – neatly converted to “tooth hurty” Ah, now that…
Just seeing the phrase “herbs and spices” makes me automatically smell their fragrance in my head and salivate! During a recent trip, I had the pleasure of enjoying a lot of natural herbs and spices in my food. In fact, I discovered a whole lot of new tastes. After we…
Hypertension or high blood pressure is a common problem and one of the biggest risk factors for heart disease. The good news is you can take steps to control it with a healthy diet and healthy lifestyle. But first, let us get to know this condition better! What is hypertension?…
Hair care is something no one can afford to ignore. Forget afford to ignore; who doesn’t want a healthy mane of hair? No matter how wear it you want it to be lush and manageable. As we grow older (who loves that word?) our hair goes through a lot of…
I recently started enjoying avocados. I had read a lot about its health benefits but had no clue where to get them. Some friends suggested trying an organic store, but when I got there, their avocados did not look appetizing. Somewhat skeptical, I bought just the one and kept it…