These 5 sun safety tips will protect your kids from the harsh effects of the sun and keep them safe while they enjoy their outdoor play time. As the sun gets hotter and the days grow longer, most people want to hang out outdoors, especially the kids. It is so…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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When you have a health checkup, cholesterol levels are definitely on the list to ensure that your lipid profile is at target levels. High triglyceride levels put you at risk for a number of serious health issues. The lipid profile measures the fat in your blood, and there are three…
A smile is a wonderful thing and if you’re like me the sun shines just a little brighter when your child smiles! And that is why we need to teach them to keep teeth healthy. Oral health starts during infancy, and good habits are best initiated early in life with…
How to strengthen pelvic floor muscles? The short answer is exercise. But first things first. Let’s look at what is the pelvic floor, followed by what makes the pelvic floor muscles loose, how to identify it, and how to use Kegels exercises to strengthen pelvic floor muscles. What is the…
CBD or Cannabidiol has been in the news recently, what with being cited as treatment for a number of health conditions such as seizures, anxiety disorders, pain, inflammation, and more. Right now, the market is inundated with CBD products that offer all sorts of remedies for a wide range of…
One of the easiest and most effective ways to keep yourself from falling sick is by following the proper handwashing technique. When your hands are clean it can prevent germs from spreading to others. There is scientific proof that washing your hands with soap and water can guard you from…
I can’t think of any other modern parenting invention that has proved more significant than diapers! Then again, with so many choices in the market, how to choose the right diaper for baby? Diapers, particularly disposable diapers, save parents from extra stress, from wasting time, and from stinky laundry loads.…