A healthy home is a happy home. We strive to look after our family’s health by eating healthy. If there’s a health issue, we go to the doctor, besides getting regular health checks. We choose a safe neighborhood. But what about inside the house? Are you and your children living in a healthy home? Why children need a healthy home As children’s bodies are still growing, chemicals inside the home…
Trying to find ways to stay ft with your kids while staying home and staying safe? These 7 easy and fun yoga poses for kids are a great way to exercise. Please do join your kids in doing them! If you thought yoga was a series of impossible poses that only a select few super-fit people can practice, I have good news for you. Yoga is a holistic practice for…
A smile is a wonderful thing and if you’re like me the sun shines just a little brighter when your child smiles! And that is why we need to teach them to keep teeth healthy. Oral health starts during infancy, and good habits are best initiated early in life with regular visits to the dentist, as this means healthy teeth and gums. Even if problems arise, you can catch them…
One of the easiest and most effective ways to keep yourself from falling sick is by following the proper handwashing technique. When your hands are clean it can prevent germs from spreading to others. There is scientific proof that washing your hands with soap and water can guard you from the germs that cause infections such as the common cold and flu, pneumonia, Hepatitis A, stomach infections and other contagious illnesses.…
Childhood is filled with milestones — first words, first steps, first day of school, etc. Yet, although many of these milestones are welcome, joyous occasions, there are plenty of milestones that parents would prefer their children missed — especially their first cavities. A large number of children experience tooth decay before they start kindergarten. In many cases, that’s because their parents didn’t take the time to instill good dental hygiene…