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Be Healthy, Be Happy

All posts tagged "healthy diet"

  • Vidya Sury | November 6, 2018

    Essential Vitamins and Minerals for Women #WomensHealth

    Vitamins are essential for overall health and ensuring that you get enough in the daily recommended intake (DRI)...

  • Vidya Sury | September 29, 2018

    Keeping Your Heart Healthy #MyHeartYourHeart #WorldHeartDay

    There’s no doubt that a healthy heart is a happy heart. Keeping your heart healthy can be as...

  • Vidya Sury | November 23, 2013

    Easy Exercises to Lose Weight

    No matter how you see it, maintaining a healthy weight can seem like a challenge at one time...

  • Vidya Sury | July 4, 2013

    Herbs and Spices – Treat to the taste buds

    Just seeing the phrase “herbs and spices” makes me automatically smell their fragrance in my head and salivate!...

  • Vidya Sury | June 26, 2013

    Avocado The Nutrition Powerhouse

    Health Ads by I recently started enjoying avocados. I had read a lot about its health benefits but...

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“Be Healthy, Be Happy”, this blog, does not provide medical advice, diagnosis or treatment. The information here is purely for information purposes. Please consult your doctor for medical advice, diagnosis and treatment.

 

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  • Home
  • About
    • Disclosure
  • Privacy Policy
  • Living with diabetes
  • Weight loss
  • Exercise
  • Healthy living
Be Healthy, Be Happy
Disclaimer: "Be Healthy, Be Happy", this blog, does not provide medical advice, diagnosis or treatment. The information here is purely for information purposes. Please consult your doctor for medical advice, diagnosis and treatment.
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