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  • Healthy eating
    Vidya Sury | November 8, 2018

    Can Desserts Fit into the Diabetes Diet?

    “Can a diabetes diet include desserts?” This is a relevant question for diabetics, especially when we are right...

  • Healthy living
    Vidya Sury | November 6, 2018

    Essential Vitamins and Minerals for Women #WomensHealth

    Vitamins are essential for overall health and ensuring that you get enough in the daily recommended intake (DRI)...

  • Dental health
    Vidya Sury | October 23, 2018

    7 Surprising Common Foods That Stain Our Teeth #OralHealth

    When we stop to think, it is amazing to realize that we consume so many foods that stain...

  • Healthy living
    Vidya Sury | September 29, 2018

    Keeping Your Heart Healthy #MyHeartYourHeart #WorldHeartDay

    There’s no doubt that a healthy heart is a happy heart. Keeping your heart healthy can be as...

  • diet
    Vidya Sury | September 14, 2018

    Why You Should Eat Your Fruits and Vegetables Every Day

    You’ve grown up hearing that you should eat your fruits and vegetables. Your Mom probably repeated it a...
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Disclaimer: "Be Healthy, Be Happy", this blog, does not provide medical advice, diagnosis or treatment. The information here is purely for information purposes. Please consult your doctor for medical advice, diagnosis and treatment.
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