My visit to my orthopaedic was due last week and I was looking forward to seeing him. He’s a pleasant doctor, if a little expensive—but has a great bedside manner and is a whiz at diagnosing and treating issues that come under his speciality. The clinic is also pretty close…
Posts published in “Healthy living”
Can you imagine not being able to smell something burning, or the wonderful smell of baking when you pass a bakery? The aroma of the coffee brewing, or the fragrance of your favorite dish cooking? As an important sensory organ, our nose plays a vital role in how we perceive and experience…
Ever heard people who don’t take out travel insurance say things like “oh, it really doesn’t matter if you lose your luggage, just travel light with stuff that’s cheap to replace”? Alternatively, maybe you have heard something along the lines of “medical bills in South East Asia are cheap if…
I believe health is our only true wealth and try my best to take good care of mine. My husband and I are both conscious about being fit and healthy. As a diabetic, I get regular health checks but my husband was due for a full health check. Getting a…
Dehydration can sneak up on you even when you are enjoying a quick walk in the rain. There’s more to what causes dehydration than just skipping water. What is Dehydration? Two-third content of the human body is made up of water. Water plays a major role in lubricating all the…
Toxins are a way of life in today’s hectic lifestyle and pollution is everywhere. There are chemicals in the products we use, the medication we take and the packaged food we eat. Naturally they take their toll on our body, upsetting our metabolism while interfering with the digestive system and…
If you’ve been finding yourself feeling more exhausted than usual, and cannot pinpoint why, it could well be your body trying to tell you something. Usually, we think of our doctor only when we feel really sick. But it pays to be aware of symptoms simply by observing ourselves. Not…






