Ever wondered if your nails get stronger with calcium? If your nails feel brittle and keep breaking, you are probably wondering whether taking calcium supplements might help. Thing is, while Calcium is great for the body in many ways, stronger nails is not one of its benefits. Just like hair,…
Posts published in “Healthy living”
I always believe that my best ideas are those that come to me as I get my coffee going – I think it is something to do with “sleeping over it” and when I wake up, I am clear-headed. Sometimes, grinning after a happy dream, but mostly ready to begin…