Located in the small of the back, one on either side of the spine, our kidneys filter and remove waste products from our body as urine via the bladder, helping us keep our bones healthy and balancing our blood pressure. Some reasons why our kidneys may not work efficiently are…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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Varicose veins are common and more women suffer from it than men. While they’re generally harmless and don’t really indicate a serious problem, for some people, they can lead to more serious conditions such as a blockage in the deeper veins causing deep vein thrombosis, that needs treatment. The swelling…
Uncontrollable cough? 10 home remedies that work Who can escape a cough? After all, it is a mechanism our body uses to clear the space between our throat and lungs. Uncontrollable cough can be very uncomfortable and tiring and can be often worst during night, preventing a good night’s rest.…
Exercise is an integral part of healthy living. While the recommended fitness regime calls for 30 minutes of active exercise every day, getting started with ten intense minutes can be just as good, especially if you’re pressed for time or tend to skip the gym. For me, the best workouts…
The refrigerator is a convenient place to stash our food and groceries, because we believe that everything we put in it will stay fresh and last longer. However, the truth is, quite a few fruits and vegetables are better off without refrigeration along with other foods. Why does food spoil,…
Toxins are a way of life in today’s hectic lifestyle and pollution is everywhere. There are chemicals in the products we use, the medication we take and the packaged food we eat. Naturally they take their toll on our body, upsetting our metabolism while interfering with the digestive system and…
Last week, I had the pleasure of attending a presentation by Cochlear™ India to learn about the impact of hearing loss and the range of solutions they offer to resolve this. The campaign is called #SoundsOfCricket, with Cochlear™’s Global Hearing Ambassador Brett Lee, world-famous cricket celebrity championing the cause. Here’s…