I love the fast food diet–more so because I have diabetes–and I am about to tell you why you should switch to it, too, and right away! The word diet always conjures up visions of banned foods—as if you can’t eat the foods you enjoy. Diet seems synonymous with starvation.…
Posts tagged as “fruits and vegetables”
Sinusitis can keep you from functioning normally. All you can think of is that congestion and the headache you carry around from the moment you wake up. As if that’s not bad enough, you feel like your cheeks and the eyes are swollen. Sinusitis is a result of inflammation of…
Eating healthy is important if you want to live healthy. I am sure your Mama always encouraged you to eat lots of fruits and vegetables. Now, while we all agree over healthy eating – and that vegetables and fruits are a must-have in our diet, the point is to actually…
I recently started enjoying avocados. I had read a lot about its health benefits but had no clue where to get them. Some friends suggested trying an organic store, but when I got there, their avocados did not look appetizing. Somewhat skeptical, I bought just the one and kept it…