The pros and cons of BMI calculators as well as some alternative baseline measures. With professional views split on the use of body mass index (BMI) to measure men’s health, let’s look at why men’s BMI calculators can be so divisive, but when men might still want to use them.…
Your Med Guide
Heart attack recovery continues even after you leave the hospital. The good news is, that the heart is capable of healing and recovering with proper care and soon you will be able to resume normal life. Protecting your heart over the long term involves following your medication plan, making lifestyle…
In a study involving 22 infants enrolled in an early peanut oral immunotherapy program to curb peanut allergies at Cleveland Clinic’s Food Allergy Center of Excellence in the U.S., researchers found that starting peanut oral immunotherapy under medical supervision during infancy can improve a child’s immune response to the food…
Did you know you can laugh your way to sound sleep? How can laughter help you sleep well? In today’s busy schedules and mechanical lifestyles, lack of sleep has become a common problem. Lack of sleep not only leads to insomnia but also to high BP, concentration problems and other…
How healthy is your gut? If you’ve been feeling any symptoms like indigestion, nausea, having lots of cravings, fatigue, or skin irritations, it is time to pay attention to your gut health. One of the best ways to improve your gut microbiome is to make sure you include probiotics in…
Exercising, reducing salt, maintaining a healthy weight, and other lifestyle modifications can help to lower blood pressure One in three adults worldwide has high blood pressure according to the World Health Organization. Left untreated, the condition – also known as hypertension – could lead to strokes, heart attacks, heart failure,…
As most mothers know it can be hard to bounce back after giving birth for the first, second, or third time! Nothing is guaranteed and we are all different. But there are some things you can try. From allowing yourself the time to recover to seeing to emotional needs, here…