Aging can bring health issues with it. Some chronic, some new. A majority of older adults have one or more chronic health issues and often, more than one. If you are anywhere close to fifty years old or just there, it doesn’t hurt to be aware of what to expect…
Your Med Guide
New research suggests five lifestyle modifications could be used as a primary prevention strategy for Irritable Bowel Syndrome or IBS, says Cleveland Clinic expert. World IBS Awareness Day is on 19 April. Several lifestyle choices can greatly reduce an individual’s risk of developing irritable bowel syndrome (IBS), and these healthy…
Why air travel can cause dehydration, fatigue, ear issues, bloating, and viral infections, and how best to avoid these effects. Environmental factors in an airplane cabin and the process of traveling itself can affect the body’s normal functioning, but several precautions can be taken to minimize the impact. The pressure,…
There are several measures you can take to exercise safely in Ramadan if you are fasting, and make physical activity a more comfortable experience during this time, besides keeping in mind a few warning signs. Whether it’s keeping fit, athletic training, or participating in school sports, preparation is key to…
Routine screening is necessary for all adults to prevent kidney failure, as chronic kidney disease has no symptoms in its early stages. Chronic kidney disease (CKD) is a progressive loss in kidney function over months or years. Each of your kidneys has about a million tiny filters, called nephrons. If…
Many people with diabetes are able to fast safely and enjoy the full spiritual, physical and mental health benefits of Ramadan, as long as they are medically cleared and take some necessary precautions. How to manage diabetes during Ramadan? Alongside spiritual practices, charitable endeavors, and spending time with loved ones,…
To manage type 2 diabetes, it is important to know that those with the condition can lead healthy, regular lives, but it is necessary to diagnose it and take action before glucose fluctuations damage blood vessels, which could lead to serious complications. Diabetes is a condition marked by high blood…