Eating healthy is important if you want to live healthy. I am sure your Mama always encouraged you to eat lots of fruits and vegetables. Now, while we all agree over healthy eating – and that vegetables and fruits are a must-have in our diet, the point is to actually…
Posts published in “Conditions and Diseases”
Hypertension or high blood pressure is a common problem and one of the biggest risk factors for heart disease. The good news is you can take steps to control it with a healthy diet and healthy lifestyle. But first, let us get to know this condition better! What is hypertension?…
Is your sweating a sign of an underlying medical condition? Sweating is a very important temperature-regulation process. Perspiration is also the body’s natural way to get rid of toxins through the skin. But, do you sweat excessively? And if so, does it happen even if there is relatively minimal physical…
We hear of “autism” all the time – but what is autism? Who gets it? If your child were autistic, would you be able to recognize it? Here are some facts to help you understand autism: Autism is a developmental disorder that could result in abnormalities in social skills, language…
Pain can be….well, painful. How painful, though? Could it be just an everyday ache or a precursor to a bigger health problem? Whatever it is, here is a list of six types of pain you must not ignore, simply because the pain could be telling you about an underlying health…
Bloating, belching, gas and gas pains can be embarrassing and uncomfortable. Here’s what causes these signs and symptoms — and how you can prevent them. Bloating, burping and passing gas are natural and are usually caused by swallowed air or the breakdown of food through digestion. You may experience gas…
Even a small health problem can really get us down – and perhaps the worst of them is a problem with digestion. Ok – a headache can also seem like the end of life – but let’s talk about digestive health today.A healthy colon promotes better health. There is a…