Our hearing is relatively fragile, and it’s easy to ignore or overlook that fact when everything is going well and we’re not facing any problems with our hearing. But if and when something goes wrong, we immediately notice just how much we take our hearing health. Isn’t it better to…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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The truth is, your doctor IS the best source for health advice and relying on the internet for diagnosis or treatment can be dangerous to your health. It’s no secret that it has never been easier to do things by yourself. When you want to learn something or take on…
We depend on our feet to take us places every day of our lives. Yet, we tend to ignore them until they start to hurt. Of course, when they hurt, we want them to get well soon. But first, it is important to understand the different types of foot pain…
Lactose intolerance means that you have trouble digesting foods with lactose in them. Lactose is the natural sugar found in milk and foods made with milk. Lactose intolerance is common, but it may be especially harmful for women, as it may raise a woman’s risk for health problems such as osteoporosis.…
If you are overwhelmed with the mess around your workspace or home, it is time to find out how clutter affects your life – your mental, emotional and physical health. Sometimes, regardless of how organized we think we are – clutter can simply take over. It happens gradually, stealthily and…
Don’t let the new normal be an excuse to give up your exercise regimen. Here are 5 fitness trends that can help you stay healthy. As the new year begins and you start your new fitness regime, many gyms and pools are still closed and fitness classes are unable to…
The consumption of sugar is a serious problem today, with growing research linking it to a number of health issues such as obesity, type 2 diabetes, mental health and much more. It makes sense to cut sugar from your diet if you want to live a healthy life. Of course,…