Why air travel can cause dehydration, fatigue, ear issues, bloating, and viral infections, and how best to avoid these effects. Environmental factors in an airplane cabin and the process of traveling itself can affect the body’s normal functioning, but several precautions can be taken to minimize the impact. The pressure,…
Posts tagged as “health”
This post describes why you need strength training, the benefits of strength training, and tips to get you started. Strength training is an important part of a well-rounded fitness program. As we age, our lean muscle mass diminishes. Some of the activities we did easily start becoming just a little…
Can you imagine life without your sense of smell? To enjoy life to the fullest, your sense of smell must be in full working condition. Did you know that your sense of smell is also a warning system that alerts you to danger signals such as a gas leak, rotten…
In spite of all the media mentions and health campaigns about the prevalence and management of Type 2 diabetes, there is still a lack of awareness about this condition. According to the most recent data released by the Centers for Disease Control and Prevention, 1 in 3 individuals will develop type…
Infertility is a complicated subject. There are so many conditions that can potentially affect your ability to get pregnant, stay pregnant and carry a child to term, and once you’ve begun to explore the options you’ll realize that the solutions are complex as well. If you are considering undergoing IVF…
One healthy habit can literally change our lives. And this one is something we all do regularly. Bathing or grabbing a shower – not a practice you can skip, right? Apart from the obvious fact that we must maintain hygiene, there are several important health benefits to bathing. Me, I…
These days, if you can’t buy it online, it’s probably not worth owning. Now that everyone has a smartphone in their pocket, we’ve fallen in love with the convenience of online shopping, and the dream of a “Digital India” is closer than ever. It’s no surprise that Indian pharmacies are…