Summer is here. Temperatures are rising. And our favorite beverage is water. How much water should you drink? The human body is roughly 70% water, so naturally ensuring adequate hydration is the key to maintaining good health. While you can easily buy water purifier online at the click of a…
Your Med Guide
With all the buzz about juice fasting, more and more people are realizing that one of the best ways to supercharge your health is intermittent juice fasting. In fact, it is being touted as an essential part of any vegan diet. Since there are plenty of delicious recipes around, juice…
If you suffer from chronic lower back pain, or any other recurring aches and pains, you might be tempted to rely on pain-relieving medication. While these may cause temporary relief because they work as anti-inflammatory agents, taking too many, too often can often result in side-effects over the long-term, like liver damage. Finding the best solution for…
During the last six months, I’ve been spending quite a lot of time visiting the hospital and the various departments within. Thanks to no mobile signal and network, I found myself thinking about the running of the hospital. The sea of equipment in the dental treatment area was nothing short…
The human body is an excellent machine and the way it works and how it does it is a little bit weird but also wonderful. An old saying goes, “words hurt more than actions,” and that is because our tongues are the strongest muscles in our bodies. Over your lifespan,…
Have you experienced a mysterious change in the flavor of the foods that you cook? Don’t blame your cooking skills: it’s probably the water you use. Essentially, water is supposed to be a tasteless and odorless liquid. However, rarely do we find water which has no flavor. The taste and…
The beginning of the new year is the perfect time to reflect on your life and make goals for the next twelve months. This year, I challenge you to make goals that will help you improve your health – both mentally and physically. Popular New Year’s resolutions include improving diets,…