If you enjoy fast food and worry about eating healthy, you can have your er…fast food and eat it too! Everyone worries about eating healthy when away from home and fast food restaurants are the most frequented places as they are good for eating on-the-go. So when you order, don’t settle for something that comes…
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Why? Because hypertension (high blood pressure) often does not have symptoms and you could have it for years and not know it. It can be a silent killer. What can you do? Get tested for high blood pressure every year. This includes all age groups and particularly those who are overweight or obese with a…
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If you or someone you care about has low back pain, don’t resign yourself to lumbar spine surgery just yet. There’s a good chance the problem isn’t a disc, or even in the spine itself—it may be someplace else that’s easier to handle. The SI Situation Doctors today estimate that up to 25 percent of…
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Bloating, belching, gas and gas pains can be embarrassing and uncomfortable. Here’s what causes these signs and symptoms — and how you can prevent them. Bloating, burping and passing gas are natural and are usually caused by swallowed air or the breakdown of food through digestion. You may experience gas and gas pains only occasionally…
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News: Ashwagandha in New Health Care Product Could Prove Healthful
by Vidya Sury April 23, 2011On any given day, you can turn on the television and make out your shopping list for prescription medications, over-the-counter medications and other health care products. One of the newer products to be advertised is a dietary supplement called WellTabs. WellTabs touts itself as being developed through Positive Mood Technology. Both the product’s TV commercial…