There is no doubt that during a health crisis, there is a lot of uncertainty. Situations are changing all the time, and the information around viruses and the rules of what is and isn’t allowed varies from month to month. When you don’t have control, even if you are someone…
Posts published in “Healthy living”
It is never too late to get your health back on track! Here are 20 proven ways to do it. A series of lockdowns thanks to the pandemic has transformed our lives. The new normal has brought new schedules. We spend more time at home. Our stress levels are higher.…
Hearing loss is a serious issue and the first thing to do if you experience any degree of hearing loss is to consult a medical professional who may refer you to an otolaryngologist, an audiologist or hearing aid specialist. An otolaryngologist or ENT specializes in diagnosing and treating ear, nose,…
Online doctor appointments are becoming more popular amid physical distancing measures; what conditions are suitable for virtual visits and how to prepare for them? Virtual visits allow doctors to address patients’ health concerns, safely and effectively. But how do they work and what to expect? What you need to keep…
Our hearing is relatively fragile, and it’s easy to ignore or overlook that fact when everything is going well and we’re not facing any problems with our hearing. But if and when something goes wrong, we immediately notice just how much we take our hearing health. Isn’t it better to…
The truth is, your doctor IS the best source for health advice and relying on the internet for diagnosis or treatment can be dangerous to your health. It’s no secret that it has never been easier to do things by yourself. When you want to learn something or take on…
Don’t let the new normal be an excuse to give up your exercise regimen. Here are 5 fitness trends that can help you stay healthy. As the new year begins and you start your new fitness regime, many gyms and pools are still closed and fitness classes are unable to…