The Diabetes Diet and Living with Type 2 Diabetes The moment someone hears I am living with type 2 diabetes, the first question is – what do you eat? I have to confess that when I was diagnosed, I imagined giving up everything I enjoyed eating – thanks to all…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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Let me say straight off that regardless of whether one has diabetes or not, cholesterol has an important role to play in our health. Unhealthy cholesterol levels can increase the risk for type 2 diabetes and heart disease, which is why people with diabetes are advised to get their blood…
A majority of people living with type 2 diabetes suffer from high blood pressure and are on medication to keep it under control. Why worry about blood pressure? High blood pressure or hypertension can be a silent killer. It increases your risk for other health problems caused by diabetes and…
In the Living With Type 2 Diabetes series, I’d like to begin with the ABCs of Diabetes. Controlling these builds the foundation for managing this condition and if you have these in control, you give yourself the best chances of living a healthy life. What are the ABCs of diabetes?…
In February this year, I signed up for the Blogging from A to Z Challenge – an amazing mega blog hop where participants blog every day in the month of April. What is unique is this, and I quote: The brainchild of Arlee Bird, at Tossing it Out, the A…
March 14 – today – is World Kidney Day. And yes, you can not only keep your kidneys healthy, but also take steps to prevent kidney disease. Fact is, the kidneys, like any other organ, become less efficient as we age. So it makes sense to ensure that we don’t…
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