Iron is a mineral that is necessary for our bodies to function properly. Most of the iron in our body is found in the blood as haemoglobin, which is a protein used to carry oxygen to the body’s tissues. There are broadly two types of iron: heme and nonheme iron.…
Posts published by “Vidya Sury”
My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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Constipation in children is a common problem and usually temporary. It is treatable with diet and lifestyle changes. However, the condition itself can be quite painful for the child and heart-breaking for the parent when the child is in tears. What is constipation in children? It is a condition where…
Summer is here. Temperatures are rising. And our favorite beverage is water. How much water should you drink? The human body is roughly 70% water, so naturally ensuring adequate hydration is the key to maintaining good health. While you can easily buy water purifier online at the click of a…
With all the buzz about juice fasting, more and more people are realizing that one of the best ways to supercharge your health is intermittent juice fasting. In fact, it is being touted as an essential part of any vegan diet. Since there are plenty of delicious recipes around, juice…
If you suffer from chronic lower back pain, or any other recurring aches and pains, you might be tempted to rely on pain-relieving medication. While these may cause temporary relief because they work as anti-inflammatory agents, taking too many, too often can often result in side-effects over the long-term, like liver damage. Finding the best solution for…
During the last six months, I’ve been spending quite a lot of time visiting the hospital and the various departments within. Thanks to no mobile signal and network, I found myself thinking about the running of the hospital. The sea of equipment in the dental treatment area was nothing short…
The human body is an excellent machine and the way it works and how it does it is a little bit weird but also wonderful. An old saying goes, “words hurt more than actions,” and that is because our tongues are the strongest muscles in our bodies. Over your lifespan,…