With all the buzz about juice fasting, more and more people are realizing that one of the best ways to supercharge your health is intermittent juice fasting. In fact, it is being touted as an essential part of any vegan diet. Since there are plenty of delicious recipes around, juice fasting itself is not boring. Juice Fasting Or Traditional Fasting? The problem with traditional fasting is that your body tends…
Bloating, belching, gas and gas pains can be embarrassing and uncomfortable. Here’s what causes these signs and symptoms — and how you can prevent them. Bloating, burping and passing gas are natural and are usually caused by swallowed air or the breakdown of food through digestion. You may experience gas and gas pains only occasionally or repeatedly in a single day. When gas and gas pains interfere with your daily…