Here’s news for you – your snoring could well be a result of your food choices and dietary habits. Snoring occurs when the soft tissue inside your mouth and throat vibrates because of the passage of air through a constricted airway. Snoring’s common causes are structural flaws in your nose…
Posts published in “Sleep”
Everyone has problems sleeping, occasionally. Gone are the days when you slept for 8 hours straight. Occasional snoring, episodes of insomnia and daytime fatigue are common conditions that can happen to almost anyone. Blame it on the excessive work pressure, stress or obesity, but sleeping disorders have become a part…