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Posts published by “Vidya Sury”

My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips.
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Breast Cancer Awareness Month: What Women Should Know About Their Risk

It is Breast Cancer Awareness Month Identifying personal risk factors empowers women to protect their health and ensure the most appropriate screening plan. It is important for women to familiarize themselves with risk factors for breast cancer so they can ask their healthcare providers about appropriate screening methods and frequency,…

How To Pack Healthy Summer Snacks for Weight Loss – 10 Easy Options To Go

Summer is around the corner. And healthy summer snacks for weight loss seem almost impossible, what with ice cream and sugary drinks beckoning to you everywhere you look! While it seems blissful to float in that pool and keep sipping that not-so-healthy beverage, here are some great healthy summer snack…

Autism Spectrum Disorder – Effective Tips for Managing Insomnia in Children with ASD

Up to 80% of children with autism spectrum disorder (ASD) have insomnia, which can impact negatively on their own and their families’ well-being, but fortunately, there are several interventions and strategies that can help, says an expert from Cleveland Clinic Children’s. What is Autism Spectrum Disorder or ASD? ASD is…

Common Artificial Sweeteners Linked to Higher Rates of Heart Attack and Stroke

New research from global health system Cleveland Clinic that erythritol, one of the popular artificial sweeteners, is associated with an increased risk of heart attack and stroke. Findings were published this week in Nature Medicine. Researchers studied over 4,000 people in the U.S. and Europe and found those with higher…