- Why follow a healthy lifestyle?
- My diabetes story
- My diabetes diagnosis and how it affected me
- Researching ayurvedic treatment for diabetes
- What is in Sugar Knocker? How does it benefit diabetics?
- How to consume Sugar Knocker
- Why take Sugar Knocker?
- Order Sugar Knocker here.
This post is about how I discovered Sugar Knocker – A natural herbal supplement to treat Diabetes and fight diabetes naturally.
Suppose someone were to ask us if our goal was to live a long healthy and disease-free life where we never had to take any medication, we would naturally say yes and jump with joy.
And suppose you were a diabetic and someone asked you if you wanted to control sugar levels naturally—to treat the root cause instead of just symptoms of diabetes what would you say?
I have type 2 diabetes and when Mr Girish Banvi, the brain behind Sugar Knocker asked me, I said yes. I was keen on doing everything I could to get off my diabetes medicine.
However, to achieve that goal, we would need to consciously follow a healthy lifestyle. This means eating a healthy diet, getting enough sleep and exercise and staying stress free.
Why follow a healthy lifestyle?
I am sure you will agree that sticking to a healthy lifestyle is easier said than done. Given a choice between joining friends for a drink and dinner at the end of a long and tiring day—and catching a healthy dinner and sleep—you know what most of us would pick.
We’re human and often end up making choices that are not so healthy. Life gets hectic and, in our quest to accomplish it all, we neglect our health. But making the pledge to eat smart, exercise daily, monitor our stress levels and quit smoking—sets the stage for a healthy future.
Being in good health also means a good quality life with a stronger immune system and less disease, where we enjoy better relationships and are happier at work.
My diabetes story
I lead a reasonably healthy life. No smoking, no alcohol. I am vegetarian and make good food choices. I walk every day. The one area I need to work on is getting enough sleep. And my wake-up call came one day, five years ago, when I went for a full health check-up. I was diagnosed with type 2 diabetes.
Now, diabetes runs in my family and I knew I was at risk. Yet, during the months preceding the diagnosis, I was guilty of not paying attention to my diet, stress or sleep. Exercise was out of the question with work deadlines.
I could have easily avoided this, but you know what they say—hindsight is always 20/20 vision.
The diabetes diagnosis changed my life forever. After I went through the initial “why me” misery, I pulled myself together, determined to show it who’s boss. I took stock of my lifestyle and made changes. I learned the risks of diabetes. If ignored, diabetes can lead to other health complications that make life hell.
High blood sugar levels affect the workings of other internal organs like the kidney, heart and liver. To list just some of the complications of diabetes:
- Skin issues
- Eye health risks
- Nerve damage
- Numbness in the feet and hands
- Kidney disease
- Heart health – risk of stroke
- High blood pressure
Can you imagine living with all that? If you are overweight, it is even worse. The visits to the doctor, the expenses and the stress can be depressing.
The good news? With the correct treatment and recommended lifestyle changes, the complications of diabetes can be prevented or delayed.
My diabetes diagnosis and how it affected me
My HbA1c, when I was diagnosed with diabetes, was 11.4. My cholesterol levels were high—I don’t even want to mention the numbers. I knew that if I didn’t take my health seriously and make changes, I would be sabotaging my health. I changed my lifestyle overnight. I roped in my family to motivate me to stick to these changes which were:
- Healthy food—plenty of salads, sprouts, vegetables and fruit.
- Eliminating processed foods and packaged foods from our diet
- A one-hour brisk walk every day
- In my case, cut down on coffee
- Sleep by 11 pm. (I used to stay up much later than that)
I also cut down on my work commitments to reduce stress levels.
But then, making a plan is not the same as following it. Switching to a healthy lifestyle overnight meant working really hard at it. My doctor put me on diabetes medication. I wasn’t very happy about that. I wanted to believe that I could achieve normal blood sugar through diet and exercise. I had no choice but to take the medication to prevent diabetes complications.
Of course, there were side effects – stomach troubles. Then the new stress: I stressed over taking the medicine on time. I stressed over eating right. I stressed over losing income after giving up assignments so I could have free time. While my family was extremely supportive, it wasn’t always easy for them to follow my diet. Also, my folks have a sweet tooth and dessert was a part of our meal plan. Fortunately, I am not fond of sweets but still. There were days I wished I just didn’t have to do any of this healthy lifestyle business. It gets tedious.
Researching ayurvedic treatment for diabetes
However, something good came out of it all. I decided to educate myself about diabetes and solutions available. I also started a new blog to post tips that worked for me, because every little change helps.
Here’s the first thing to know: are you at risk for type 2 diabetes?
If you answer yes to one of more of the following questions, you are:
- Family history of diabetes
- Physically inactive
- Have high blood pressure or take medication for it
- Have low HDL
- High Triglycerides
- Had gestational diabetes
- Have PCOS
- Have unhealthy eating habits
- Don’t get enough sleep
- High stress levels
As I said earlier, you can take control of your health by making a few changes.
You can prevent type 2 diabetes! If you have a family history, just keeping track of blood sugar levels can alert you to prediabetes, the precursor of type 2 diabetes and you can take the necessary steps to control it. In fact, you can even reverse type 2 by managing it properly.
On that positive note, I doubled my efforts to find what treatments were available besides the standard pharmaceutical medications and Insulin therapy.
After all, I come from a family that specializes in home remedies and natural remedies for practically every ailment. Moreover, I was alarmed at the potential side effects for some of these medications such as bloating, dizziness, skin rash, weight gain and kidney disease, which seemed as bad as the diabetes itself.
I also came across a number of natural remedies suggested by trustworthy sources. At this point, I must tell you one thing: there is no such thing as a “diabetes” diet. The diabetes diet is just a healthy diet that is applicable to all those who want to stay disease free.
But there are certain foods that enhance a healthy diet and paying special attention to consuming them definitely helps.
As an informal diabetes health educator, my mission is to share whatever authentic information I discover and what works for me.
I came across several interesting Ayurveda products in the process but was a little wary about trying them as the reviews were not always encouraging. Granted that we are not all the same and our reaction to a condition or medicine is different. Nevertheless, there are some standard parameters we look for: such as whether the treatment option has been through clinical trials, the results experienced by those who tried it, the number of years it has been in the market, the ingredient list, and so on.
One day, while talking to my neighbor, she mentioned Sugar Knocker, a diabetes treatment in ayurveda – an ayurvedic sugar treatment product her aunt was using for managing her diabetes and how well it was working for her. She went on to describe how her aunt had started it, the benefits she was experiencing and how she has now almost reversed her diabetes and was in great health.
Curious, I Googled the product. The results led me to its website. There I viewed the YouTube video of a speech by Dr B M Hegde on diabetes. Very inspiring. I was now eager to learn more about Sugar Knocker.
My main question was: would it work for me? Would it help me get off my diabetes medication? What would I have to do?
What is in Sugar Knocker? How does it benefit diabetics?
Sugar Knocker is made of a combination of 11 natural herbal supplements for diabetes proven to help manage blood sugar levels. These have been used in traditional Indian Ayurvedic Medicine for Diabetes for decades and considered safe to take even if one is taking prescription medicine for diabetes. In fact, many of these ingredients are already on my kitchen shelf!
Here is a quick overview of the herbal ingredients for diabetes used in Sugar Knocker.
Improves blood sugar and insulin sensitivity, helps with weight control and reduces the risk of heart disease – especially beneficial for people with type-2 diabetes.
Improves the functioning of pancreatic beta cells as well as increasing uptake of glucose by the cells. Is also an anti-ageing tonic and immune-stimulant.
Watch this video – How to use amla for diabetes:
· Kala jamun
Has a positive effect on the pancreas by checking the conversion of starch into sugar in cases of excessive production of glucose.
· Bitter gourd
Strengthens the immune system and helps to maintain cholesterol level and triglycerides in liver and blood.
Blood purifier, antioxidant, improves heart health, respiratory health and nerve health. Prevents and heals infections, reduces cholesterol levels and emotional stress.
Helps reduce blood glucose levels and increases insulin. Prevents oxidative stress and decreases glycosylated hemoglobin, controls diabetic neuropathic pain, heals wounds.
Watch this video: Turmeric for diabetes
Regulates appetite, blood glucose levels and triglycerides and pancreatic function.
Rich in dietary fiber, minerals like zinc and magnesium and vitamins. Improves glucose metabolism and used in diabetes treatment.
· Heart-leaved moonseed/Giloy
Helps in managing immune system, blood glucose levels and overcoming hypoglycemia.
· Vijaysar tree
Regulates b cells of pancreas and used as herbal medicine for diabetes.
· Salacia reticulata (Saptarangi)
Normalizes blood sugar and insulin levels and healthy blood lipids.
I am familiar with almost all of these herbal ingredients for diabetes and was now eager to know even more about ayurvedic sugar treatment – Ayurveda for diabetes.
Let me confess – I wanted to try Sugar Knocker for myself. I called the contact number on the website for more information. I wanted to talk to the CEO of Sushrut Ayurved Industries, Mr. Girish Banvi after I read the story behind Sugar Knocker.
It so happened that Mr Banvi was visiting my city. We made an appointment to meet. It was a most pleasant meeting and I got to hear firsthand about how he developed Sugar Knocker.
He was in the business of supplying medicinal plants to top ayurvedic product manufacturers like Dabur, Zandu, Baidhanath, Himalaya, in the 1990s. During a family function, he noticed many family members and friends taking insulin before food. This and his rich knowledge of herbs inspired him to develop an effective natural diabetes dietary supplement that would not only help control blood sugar levels but also promote overall health. He then collaborated with industry experts and after intensive research, tests and clinical trials, to arrive at the unique combination of 11 herbs that had the potential to rebuild pancreatic Beta-cells. In 2005 the ayurvedic supplement Sugar Knocker was born.
Sugar Knocker is 14 years old today and regarded as one of the best ayurvedic remedies for diabetes with a user satisfaction ratio of close to 88%, many of whom have reversed diabetes without any side effects.
Here are some testimonials for Sugar Knocker.
How to consume Sugar Knocker
As Sugar Knocker works on the root cause of diabetes and attempts to rejuvenate the pancreatic beta cells, initially it must be taken alongside prescription medication to avoid sudden spikes in blood sugar. After sugar levels stabilize, you can cut down your prescription medicines by at least 50%. Eventually, you can stop your prescription medication and also Sugar Knocker.
A healthy lifestyle, diet and exercise while taking Sugar Knocker speed up the process of achieving normal blood sugar. Along with my three months of Sugar Knocker, I also received a diet chart detailing what to avoid and what to eat and it looked easy enough as I was following most of it anyway.
Sugar Knocker dosage is designed scientifically to manage and control diabetes. Here’s the guideline. It is to be taken 15-20 minutes before food.
|Sugar Level||Capsules / Day||Dosage|
|140-199 mg/dl||2 capsules||1-0-1|
|200-250 mg/dl||3 capsules||1-1-1|
Blood sugar must be checked two hours after meals.
Gradually, as blood sugar levels come under control, prescription medication can be cut by at least 50%, after consulting your physician.
Needless to say, diabetes treatment can be effective provided proper nutrition and exercise are followed along with continuous monitoring of blood sugar levels. Any changes to prescription medication must be done only in consultation with your physician.
Sushrut Ayurved Industries has a range of health supplements such as Amla, Banaba, Berberine, Cinnamon, Curcumin, Fenugreek, Garlic, Kalonji Seed Extracts and Moringa—all of which are proven to promote overall health.
Why take Sugar Knocker?
I have started taking Sugar Knocker because it is made of natural herbal ingredients proven to work for controlling diabetes. It addresses the root cause of diabetes, nudging the pancreas to resume their normal function by generating the beta cells. It helps increase uptake of glucose by cells and exerts an insulin-like action. It also regenerates the lipid mechanism. Besides preventing diabetic retinopathy and oxidative damage it also helps prevent micro-vascular damage. Best of all, there are no side effects, as I have learned after talking to some people who are very happy with their experience.
I am expecting progress in three months and will post an update by December 2019. I am maintaining a chart of my weekly blood sugar levels and will also try to follow the diet chart that came with Sugar Knocker to the best of my ability. I know that if I stick to it strictly, I will see results in three months—if not, a little slower. I make sure I walk at least one hour every day and stay active. I expect Sugar Knocker will also help me with my overall health because of the ingredients.
If you are struggling with type 2 diabetes, I understand how you feel. I strongly encourage you to invest in your health with a proven natural product. Allopathic medicines have nasty side effects in the long run. Diabetes is not a lifelong ailment. You can manage it well by making a few lifestyle changes. You deserve to be free from diabetes, just like me. Why not take a holistic approach?
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