Are you looking for motivation and resources to kick start a healthy diet? Well, here’s exactly what you need: a list of 11 super easy ways to instantly eat healthier. After reading this article, you’ll see how effortless it is to revamp your eating habits once and for all. Keep it simple We know that there’s tremendous pressure today to try out the latest food fads and trendy menus. And…
“Can a diabetes diet include desserts?” This is a relevant question for diabetics, especially when we are right in the middle of the festival season. The answer is a happy yes, with some adjustments. Living with diabetes need not mean giving up sweets, particularly when our culture includes festivals and cuisines that excel in delicious dessert recipes. Also, the truth is, when denied one’s favorite foods, it is natural to…