Some people are more likely to become addicts than others. It may be in their genes, a result of childhood trauma, or due to environmental factors out of their control. However, the fact remains that anyone can be susceptible to addiction, especially when they start using on one (or more) of the ten most addictive things in the world listed below. But What is Addiction? You may have a cup…
Depression
-
Mental Health
Fight Depression with Healthy Lifestyle #Tips #WorldHealthDay
by Vidya Sury April 5, 2017I still remember that day when my grandma brought her cousin home from her village. We lived in Mumbai at the time and it took us all to adjust to this new person in our family, since she was from a village in Tamil Nadu. Having lost her husband, she was struggling with depression and my grandma did her best to help her back to the normalcy. From involving her…
-
Being in a “blue mood” sometimes is a normal part of life. If you lose a loved one or are laid off from your job, it is natural to be sad. When you have depression symptoms because of a stress that has occurred in your life, it is called “situational depression.” Most people recover from situational depression over time, although it may take days or weeks. However, when depression symptoms…