coconut oil

The coconut doubles up as food plus medicine, besides being an auspicious and compulsory part of every religious event in Indian culture. Rightfully called the “Tree of Life” the coconut is a powerhouse of nutrition with its juice, its milk, oil and kernel. Here is a common sight in street corners – the tender coconut water vendor. Relished and respected, the coconut is rich in fiber, vitamin and minerals. But…