How you should eat

By Vidya Sury |

A picture is worth a thousand words. Here – check out this great poster on how you should eat – with a guide to portions.

Published in diet and Your medical guide

Vidya Sury

My mission is to help you live healthy. Your Med Guide is a health website featuring health articles related to healthy living, fitness, living with diabetes, weight loss, various conditions and diseases, health news and health tips. More About Me

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