Live healthy, Stay Healthy #AtoZChallenge

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Live healthy, stay healthy is my theme for the month of April, when I participate in the A to Z Challenge. Earlier, I wrote about living with type 2 diabetes. This year, I am focusing on overall health, although there will be some focus on diabetes wherever relevant – simply because I am diabetic. And so are millions of others. While healthy living benefits everyone, diabetics have to look for a little extra information and I hope to add that.

What can you expect?

There will be some variety in topics including:

  • Healthy living tips
  • About the benefits of a specific ingredient or food
  • Diet hacks – how to eat less, swapping food items without compromising taste
  • Health hacks
  • Detox tips
  • Tips to live better with common conditons like high cholesterol, blood sugar, blood pressure, etc.
  • Exercise and fitness related tips
  • Diabetes related tips
  • Weight management
  • And much more!

Each post will feature a bonus tip – one do-able activity or habit to get started with right away.

My goal is to make it as enjoyable as possible to live healthy, stay healthy!

Let's connect!

After more than a decade in the corporate corporate work, I retired from my corporate career at 33 to focus on family. A change in priorities, and a passion for writing inspired me to start working from home and I am now living my dream as a writer and editor. I write content for clients, blog for businesses and edit manuscripts for publishers/authors. With six blogs of my own and published contributions across the web (The Huffington Post, PTPA, World of Moms, SheKnows), I write to collect smiles and donate to charities. I share stories about all the things I enjoy in life; parenting, mindful living, conversations, coffee, books, food, music, health, DIY, travel, photography and showing my diabetes who’s boss.

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