Home Uncategorized Quick way to cut your risk of prostate cancer

Quick way to cut your risk of prostate cancer

written by Vidya Sury June 9, 2011

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June is Men’s Health month.

According to research,  lycopene (the compound that gives tomatoes their bright red colour)could decrease the risk of prostate cancer. Vitamin E is also believed to help decrease the risk.

So include these foods in your diet: 

• Tomatoes, tomato sauce, tomato relish, tomato juice
• Papayas, watermelon
• Green leafy vegetables
• Nuts and olive oil, in moderation

And stay healthy!

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Stay healthy!
Vidya Sury

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