Home weight loss 11 Reasons Why You Must Drink Water

11 Reasons Why You Must Drink Water

written by Vidya Sury December 29, 2008

Sharing is caring!

11 reasons why you must drink at least 8 glasses
of clean water every day: 
1.  Hydrate your skin for better complexion
2.  Keep your joints lubricated  
3.  Help digestion and nutrient absorption
4.  Help normal bowel movements
5.  Make you less tired
6.  Help weight loss by making you feel fuller
7.  Prevent dehydration-related
headaches
8.  Strengthen your immune system
9.  Make you more energetic
10.Flush out unwanted toxins
11.Reduce bloating
Thank you for subscribing!
Have a question? Please email me at vidzword at gmail dot com
Stay healthy!
Vidya Sury

Sharing is caring!

1 comment

You may also like

1 comment

Vidya Sury March 21, 2009 at 10:49 am

Thanks, Brioll 🙂

Reply

Leave a Comment