Lactose intolerance means that you have trouble digesting foods with lactose in them. Lactose is the natural sugar found in milk and foods made with milk. Lactose intolerance is common, but it may be especially harmful for women, as it may raise a woman’s risk for health problems such as osteoporosis. What is lactose intolerance? If you have lactose intolerance, your body cannot digest lactose, the sugar found naturally in milk…
