Home Your medical guide How NOT to be tired all the time

How NOT to be tired all the time

written by Vidya Sury November 1, 2011

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My post today at Gingerchai.com is about ten fixes for fatigue. Picture this:

  • A hectic lifestyle with a too-much-to-do list that keeps growing by the nanosecond.
  • Add various daily things vying for your attention.
  • When things go right, you’re happy. When they don’t – well, obviously you’re not.
  • When this happens once too many times, the fatigue hits you.

Of course I’ve got an app for that! Because, dear friends, I go through this sequence more often than I’d like and I am prepared to bet that most of you do, too. The good news is, there are simple ways to minimize or do away with this fatigue.

But first, let’s catch the culprits and then, follow up with the fix for each.

Here we go!

Continue reading this post at gingerchai.com

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