By  |  0 Comments
>If you tend to suffer from hangovers often, there’s a way to avoid them.
A hangover is caused by drinking more booze than your body can handle (and not cheap booze or mixed drinks).
The good news is – you can do something about it.
Action points:
  • Don’t drink on an empty stomach. It slows alcohol absorption
  • Include ice cream in your meal – high blood sugar levels, cold stuff, fat and protein-rich foods will slow alcohol’s path to your brain
  • Avoid red wine and brandy – the methanol content in them is tough to break down and this makes headaches worse
  • Avoid pickled fish and cheese.
And oh, don’t drive when you’re drunk. The side effects can be fatal.
You may not live to tell the tale.
Stay healthy!!
Thank you for subscribing!
Have a question? Please email me at vidzword at gmail dot com
Stay healthy!
Vidya Sury
Let's connect!

After more than a decade in the corporate corporate work, I retired from my corporate career at 33 to focus on family. A change in priorities, and a passion for writing inspired me to start working from home and I am now living my dream as a writer and editor. I write content for clients, blog for businesses and edit manuscripts for publishers/authors. With six blogs of my own and published contributions across the web (The Huffington Post, PTPA, World of Moms, SheKnows), I write to collect smiles and donate to charities. I share stories about all the things I enjoy in life; parenting, mindful living, conversations, coffee, books, food, music, health, DIY, travel, photography and showing my diabetes who’s boss.

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: