If you tend to suffer from hangovers often, there’s a way to avoid them.
A hangover is caused by drinking more booze than your body can handle (and not cheap booze or mixed drinks).
The good news is – you can do something about it.
Action points:
- Don’t drink on an empty stomach. It slows alcohol absorption
- Include ice cream in your meal – high blood sugar levels, cold stuff, fat and protein-rich foods will slow alcohol’s path to your brain
- Avoid red wine and brandy – the methanol content in them is tough to break down and this makes headaches worse
- Avoid pickled fish and cheese.
And oh, don’t drive when you’re drunk. The side effects can be fatal.
You may not live to tell the tale.
Stay healthy!!
Thank you for subscribing!
Have a question? Please email me at vidzword at gmail dot com
Stay healthy!
Vidya Sury
Have a question? Please email me at vidzword at gmail dot com
Stay healthy!
Vidya Sury
