Hangover?

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If you tend to suffer from hangovers often, there’s a way to avoid them.
A hangover is caused by drinking more booze than your body can handle (and not cheap booze or mixed drinks).
The good news is – you can do something about it.
Action points:
  • Don’t drink on an empty stomach. It slows alcohol absorption
  • Include ice cream in your meal – high blood sugar levels, cold stuff, fat and protein-rich foods will slow alcohol’s path to your brain
  • Avoid red wine and brandy – the methanol content in them is tough to break down and this makes headaches worse
  • Avoid pickled fish and cheese.
And oh, don’t drive when you’re drunk. The side effects can be fatal.
You may not live to tell the tale.
Stay healthy!!
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Stay healthy!
Vidya Sury
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After more than a decade in the corporate corporate work, I retired from my corporate career at 33 to focus on family. A change in priorities, and a passion for writing inspired me to start working from home and I am now living my dream as a writer and editor. I write content for clients, blog for businesses and edit manuscripts for publishers/authors.

With six blogs of my own and published contributions across the web (The Huffington Post, PTPA, World of Moms, SheKnows), I writes to collect smiles and donate to charities.

I shares stories about all the things I enjoy in life; parenting, mindful living, conversations, coffee, books, food, music, health, DIY, travel, photography and showing my diabetes who’s boss.

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